Thursday, April 25, 2013

{Beach Bombshell}

“Elegance is when the inside is as beautiful as the outside”
–Chanel

With Summer fast approaching we need to make sure our body's are beach + bikini ready. I usually eat pretty healthy throughout the week and splurge on the weekends but, lately I've been splurging more than usual. A way for me to get back into shape is by implementing these fun recipes to my daily regimen.
Spinach is a store house for many phyto-nutrients that have health promotional and disease prevention properties. It's also so low in calories and in fat, I absolutely love it!
Not only is spinach delectable it's also easy to make yummy dishes so here are my top 3 favorite recipes that I've picked up along the years and want to share with you!


Spinach Juice:
(I use the nutribullet)
  • Fill half of the cup with spinach
  • The other half with a 1/2 of a banana, strawberries & blueberries
  • Fill the cup with coconut water rather than drinking water
Spinach & Pear Salad:
(Use amount desired)
  • Make a bed of spinach salad
  • Top it with fresh slices of pears
  • Sprinkle some blue cheese 
  • Dressing I use is balsamic vinaigrette
Spinach & Ginger:
 (Use amount desired)
  • Make a bed of spinach salad
  • Sprinkle some dried cranberries and walnuts
  • I use Makoto Ginger dressing 
Hope you enjoy!

XOXO,
Amanda

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